L'ansia (Farsi un'idea) (Italian Edition) Book PDF, ePub eBook
L'ansia (Farsi un'idea) (Italian Edition).pdf
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Book Descriptions:
ritardo, ma anche solo una telefonata: l'ansia è uno stato d'animo che sperimentiamo
quasi ogni giorno. Ma è proprio l'ansia che, in condizioni normali, ci consente di
affrontare le sfide della quotidianità manifestandosi innanzitutto come tensione
positiva e carica psicologica. Ma quando e perché l'ansia si traduce in un'invincibile
rivale? Se superiamo il livello di guardia, essa può trasformarsi da stimolo a emozione
paralizzante, da spinta al successo a insormontabile ostacolo nei rapporti con gli altri
e con se stessi, fino ad assumere le forme più violente e devastanti dell'angoscia e
dell'attacco di panico. Tutti questi aspetti dell'ansia ed altri ancora vengono
accuratamente affrontati in questo volume, in cui l'autore ci insegna però anche a
dominarla.
L'ansia (Farsi un'idea) (Italian Edition) by Mario Farnè
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