So geht's leichter: Coach dich schlank!: 50 Strategien, die funktionieren (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Abnehmen mit dem Baukasten-Prinzip: der individuelle Plan zum Selberbauen


Abnehmen und glücklich sein? Ab sofort kein leeres Versprechen mehr! Anstatt einer weiteren Extremdiät leitet Coaching-Expertin Julia Milner Schritt für Schritt dazu an, das eigene Leben glücklicher und zufriedener zu gestalten. Denn sobald die emotionalen Auslöser des Über- und Frustessens gefunden, die kriselnden Lebensbereiche in Balance gebracht sind, schwindet neben dem Seelenballast auch das überflüssige Gewicht. Somit erfolgt die Gewichtsabnahme quasi nebenbei!

So geht's leichter: Coach dich schlank!: 50 Strategien, die funktionieren (German Edition) by Dr. Julia Milner

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