Die Kunst, trotz allem gelassen zu sein: Entspannung, Geduld, Ruhe und Gelassenheit gewinnen (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Finden Sie die Gelassenheit zurück! Stress, Überforderung, das Gefühl, den Tag nicht auf die Reihe zu bringen - alltägliche Probleme. Oft bagatellisiert - ist es doch schwer, einen klaren Kopf zu behalten. Mehr Achtsamkeit und Lebensfreude kann jeder finden. Das Rezept: Mehr Gelassenheit.Jeder Mensch braucht Zeit für sich, die eigenen Bedürfnisse. Zeit zum Auftanken, ein Kurzurlaub vom hektischen Alltagsgetriebe. Reinhold Ruhte gibt seinem Leser mit diesem Buch Stütze und Anleitung zur Gelassenheit. Seine Botschaft: „Wer sich über seine Ziele und seinen Lebenszweck klar ist, hat keine anderen Sorgen, er schöpft aus einer nie versiegenden Quelle."

Die Kunst, trotz allem gelassen zu sein: Entspannung, Geduld, Ruhe und Gelassenheit gewinnen (German Edition) by Reinhold Ruthe

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