Der Geruch von frisch geschnittenem Gras: Anleitung zur Gehmeditation (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Gehmeditation ist eine einfache, sehr wirkungsvolle Form der Meditation, die praktisch überall durchgeführt werden kann – in der ruhigen Abgeschiedenheit eines Waldes ebenso wie im Großstadtgetümmel, auf Feldwegen wie am Flughafen. Sie wirkt wohltuend und entspannend auf Körper und Geist.
Thich Nhat Hanh beschreibt die verschiedenen Möglichkeiten des meditativen Gehens und verdeutlicht, welches Wunder es ist, dass wir auf dieser Erde Schritte voller Achtsamkeit machen können.

Der Geruch von frisch geschnittenem Gras: Anleitung zur Gehmeditation (German Edition) by Thich Nhat Hanh

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